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Autism & development

ADHD: understanding the child before judging them

28 September 2026 1 min read 0 likes
ADHD: understanding the child before judging them

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects a child’s ability to regulate attention, activity and impulses. It is not the result of “bad parenting”, and it is not that the child “doesn’t want” to pay attention.

Key traits

  • Inattention: difficulty staying on task, forgetfulness, losing things.
  • Hyperactivity: difficulty staying seated, constant movement.
  • Impulsivity: difficulty waiting for a turn, interrupting, acting without thinking.

For a diagnosis, the traits must be clear and persistent, appear in more than one setting such as home and school, and affect the child’s life. Diagnosis is made by a doctor or qualified specialist.

A child who moves a lot needs an environment that helps them succeed, not constant blame.

How can parents help?

  • A clear daily routine and visual schedules.
  • Breaking tasks into short chunks with movement breaks.
  • Short, clear instructions — making sure you have the child’s attention first.
  • Noticing good behaviour and reinforcing it straight away.

Recognised medical guidelines recommend parent training in behaviour-management strategies as a first step for young children, alongside whatever the treating doctor advises.

This content is for general awareness and does not replace an assessment or consultation with a specialist who knows your child.

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